How to Cook Dried Beans - with soaking and no soak methods
Here’s how to cook dried beans for delicious meals perfect for the bean protocol for healing.
Balsamic Chickpea Arugula Salad
Balsamic chickpea arugula salad is a yummy lunch, dinner or side salad- especially during warmer weather.
21 Ways to Eat Beans for Breakfast
Start your day right with beans for breakfast! These recipes are Bean protocol friendly and delicious!
Tunisian Chickpeas with Swiss Chard
Easy Swiss Chard Recipe with Tunisian Chickpeas packed full of flavor and nutrients and perfect for TBP!
How to Cook Lentils
Everything you need to know about cooking lentils from green, brown, black, red, and french lentils!
25 Delicious Bean Protocol Recipes
Bean Protocol Approved recipes from delicious main meals and snacks that you’ll devour!
Bean Protocol Vegan Split Peas Soup
Split Pea Lentil Hunters Stew is perfect for chilly days or when you’re craving a bowl full of comfort!